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July 2025 Athlete Of The Month
If so, what sports and or activities did you participate in?
By
July 31, 2025

Name: Jenna Williams
Age: 41
Occupation: School Nurse
What brought you to Baltimore Built? I wanted to exercise with people who could show me good technique. I felt like I was just in the gym doing anything and not getting stronger.
How long have you been a member at Baltimore Built? Since April 2025.
Were you athletic or involved in sports when growing up? If so, what sports and or activities did you participate in? Yes. Swim team, softball, track, and cheerleading.
Were you working out regularly prior to joining Baltimore Built? If so, what were you doing? Yes, running and going to the gym following an app.
Why do you workout? I want to be independent as I get older. You need muscles for that!
What is your favorite lift or movement and why? The clean because I'm not good at it and I want to master it. Me against me kind of thing!
What is your favorite workout or type of workout and why? I love to run. I'm not sure why, but I feel good while I'm running.
What have you accomplished as an athlete (big or small) during your time at Baltimore Built? Showing up every day even when I was feeling my worst. I didn't let it stop me from showing up. I showed up for myself!
What fitness goals do you have for the next year? Do a pull up, unassisted.
How has your fitness influenced and/or impacted your life outside of the gym? Enforced discipline and consistency.
What hobbies and activities do you enjoy outside of the gym? Garden, concerts…