Open Gym in Baltimore, MD

No, our programs are designed to meet you where you are, regardless of your current fitness level.

We keep our classes small to ensure personalized attention and coaching for every member.

Our coaches specialize in teaching beginners. You’ll learn proper technique and build confidence in a supportive environment.

Yes, our Built Kids program is designed for youth athletes, and we also offer classes and coaching for teens.

Yes, our coaches can provide scaling options and modifications to accommodate and assist with injury recovery.

We offer strength & conditioning programs, Olympic weightlifting (Barbell Club), Built Kids, personal training, and open gym.

Yes, we offer a free intro workout to help you get a feel for our gym and community.

We offer flexible membership options without long-term commitments, so you can choose what works best for you.

A typical class includes a warm-up, skill work or strength training, conditioning, and cool down, all under expert guidance.

An InBody scan measures body composition, helping you track progress beyond the scale in a measurable and meaningful way.