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Nora Tramontina - I enjoy that the coaches get to know the members really well and know how to motivate them.

Nora Tramontina - I joined because the community was so welcoming.

Kala Fryman - Leave all of your fears, misconceptions, judgement, etc. about CrossFit at the door and just try it!

Aniesa Knapp - What I enjoy most is the community of trainers and members. No matter what the workout is, there's always someone cheering you on, encouraging you along the way.

Aniesa Knapp - Just do it! It may seem overwhelming at first, learning all the different moves and terminology, but once you start, it'll be one of the best things you'll ever do for your body and mind.

Justin - I enjoy sweating my butt off at CrossFit Baltimore.

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