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The best way to see if we're a good fit for you is to schedule an intro where we can walk you through a workout and learn about you and your goals.

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Justin Fisher - Get ready for a fun but hard workout. Sometimes the warm up feels like a workout.

Nora Tramontina - I've learned that I'm stronger than I think I am.

Michele - I've learned that no matter how long it's been since I've worked out my body benefits and I can become as strong as I once was in the past. I've learned that I'm stronger then I thought I was.

Justin Fisher - I learned that I love the rowing machine, I need to work on my mobility, and over head squats are hard!

Michele - I like the friendly atmosphere and the support system. The workouts we do as a class has a very strong impact and I've noticed the results with my body right away.

Aniesa Knapp - What I enjoy most is the community of trainers and members. No matter what the workout is, there's always someone cheering you on, encouraging you along the way.

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