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Intelligent

Strength Building

To help you safely and efficiently get stronger, we work through different strength and skill cycles to stimulate your muscles, while also keeping your workouts constantly varied and fun!

Personal

Goal Setting

Do you want to lose 20lbs? Get your first pullup? Run a half marathon? No matter what your individual goal is, we work with you to help you reach that goal...and then set new ones!

Michelle Walkley - I enjoy the community and challenging workouts.

Brittany Shinsky - Try it! It's going to be hard but you just have to push through it. It's a lot of fun to see what your body is truly capable of doing. The coaches are awesome and so are the members who will also cheer you on.

Justin Fisher - I enjoy having more energy throughout the day, getting in better shape, and sweating my butt off.

Justin - I enjoy sweating my butt off at CrossFit Baltimore.

Justin Fisher - I joined because the gym was really clean, also because Dominic and Anthony seemed like really good enthusiastic trainers.

Brittany Shinsky - I joined to get stronger and more conditioned. The trainers really know their stuff!