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Brittany Shinsky - I've learned that I am a lot stronger than I ever thought I could be, both physically and mentally.

Nora Tramontina - I enjoy that the coaches get to know the members really well and know how to motivate them.

Michele - I've learned that no matter how long it's been since I've worked out my body benefits and I can become as strong as I once was in the past. I've learned that I'm stronger then I thought I was.

Tami - I enjoy the training tailored to each person yet still challenging and paced.

Aniesa Knapp - The reason I ended up joining was because I knew that CrossFit would challenge me, really push me beyond the limitations I have set in my mind about what I can and cannot do.

Brittany Shinsky - Try it! It's going to be hard but you just have to push through it. It's a lot of fun to see what your body is truly capable of doing. The coaches are awesome and so are the members who will also cheer you on.

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