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Nora Tramontina - I enjoy that the coaches get to know the members really well and know how to motivate them.

Michele - I've learned that no matter how long it's been since I've worked out my body benefits and I can become as strong as I once was in the past. I've learned that I'm stronger then I thought I was.

Tami - Don't doubt yourself and be patient.

Michelle Walkley - I joined because of the amazing coaches.

Justin - I've learned that overhead squats are crazy hard.

Justin Fisher - I learned that I love the rowing machine, I need to work on my mobility, and over head squats are hard!

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