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Kala Fryman - I joined because its a small gym with high quality, attentive coaching. My old gym was the opposite of this, so I came to CFB looking for a small, friendly, supportive and quality CrossFit experience.

Brittany Shinsky - I've learned that I am a lot stronger than I ever thought I could be, both physically and mentally.

Michele - I've learned that no matter how long it's been since I've worked out my body benefits and I can become as strong as I once was in the past. I've learned that I'm stronger then I thought I was.

Nora Tramontina - I joined because the community was so welcoming.

Tami - I enjoy the training tailored to each person yet still challenging and paced.

Justin Fisher - Get ready for a fun but hard workout. Sometimes the warm up feels like a workout.

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