Many professional and elite athletes are participating in the Strength & Conditioning program. Prize fighters, cyclists, surfers, skiers, tennis players, triathletes and others competing at the highest levels are using the same approach to advance their core strength and conditioning, but that’s not all. Strength & Conditioning methods have been tested on the sedentary, overweight, pathological, and elderly and found that these special populations met the same success as our stable of athletes. If our program works for Olympic Skiers and overweight, sedentary homemakers then it will work for you.
