Blog

October 2019 Athlete Of The Month

Name: Kelsey Roberts Age: 30 (31 in less than a month!) Occupation: Detective with Baltimore City How long have you been doing CrossFit? 3 years ish What is your favorite lift and why? Back Squat. It has always been a… Read more »

Posted in | Comments Off on October 2019 Athlete Of The Month

September 2018 Athlete of the Month

ATHLETE OF THE MONTH Name: Dávid Szabó Age: 28 Occupation: Overhead lineman at BGE Length Of Time CrossFitting: A little over a year Favorite Lift and Why: I would have to say deadlifts. Love deadlifts because its a simple and less technical… Read more »

August 2018 Athlete of the Month

Name:     Megan Thrasher Age:  27 Occupation:   Personal Trainer Length Of Time CrossFitting: 1 1/5 years Favorite Lift and Why: My favorite lift would be the snatch because I love the complexity of the lift  and how it challenges me… Read more »

July 2018 Athlete Of The Month

Name: Sarah Woodman (But you can call me Cora) Age:  26 Occupation: NIH Transgenic Breeding Assistant    Length Of Time CrossFitting: 6 ½ years Favorite Lift and Why: Snatch! Like you even had to ask.. It’s such a complex, difficult movement… Read more »

Posted in | Comments Off on July 2018 Athlete Of The Month

June 2018 Athlete of the Month

Name: Ryan Arnett Age: 42 Occupation:  Verizon Cable Splicer Length Of Time CrossFitting: 6 months Favorite Lift and Why: Hands down my favorite lift is the Front Squat. I feel extremely comfortable with this lift. I feel as if I’m using my whole body… Read more »

May 2018 Athlete Of The Month

Name: Megan Connell    Age:  34 Occupation:   Project Coordinator Length Of Time CrossFitting: 7 months Favorite Lift and Why? All of the Olympic lifts, especially cleans. These lifts make me feel badass. I like the challenge of moving heavy weight while… Read more »

Posted in | Comments Off on May 2018 Athlete Of The Month

“Stop the Hangovers!” by Alejandra Morisi

As most people do, I took a bar prep course to get ready for the bar exam. The exam is two days long and, on the second day, you take a 100 multiple choice question test in 3 hours. When… Read more »