Name: Leiza
Age: 47
Occupation: Nurse
Where are you from and how did you end up in Baltimore? Panama, adventure 23 yrs ago.
What brought you to Baltimore Built? Google search
How long have you been a member at Baltimore Built? 9 months
Were you athletic or involved in sports when growing up? If so, what sports and or activities did you participate in? Soccer
Were you working out regularly prior to joining Baltimore Built? If so, what were you doing? On/off, not much success.
Why do you workout? I enjoy it, health preservation, stress management.
What is your favorite lift or movement and why? Squats, it’s my heaviest lift.
What is your favorite workout or type of workout and why? Rowing, it takes my mind off.
What have you accomplished as an athlete (big or small) during your time at Baltimore Built? I’m able to lift weights I would have never thought I could, my body is changing in a positive health way.
What fitness goals do you have for the next year? Learn how to do double unders, rope climb…
How has your fitness influenced and/or impacted your life outside of the gym? I encourage my friends to start working out.
What hobbies and activities do you enjoy outside of the gym? Dancing, Hiking, cooking, listen to music.