Name: Stephanie Murrell
Age: 30
Occupation: Patient Care Tech
What brought you to Baltimore Built? My sister, Kayla told me to join.
How long have you been a member at Baltimore Built? 4 months
Were you athletic or involved in sports when growing up? If so, what sports and or activities did you participate in? No.
Were you working out regularly prior to joining Baltimore Built? If so, what were you doing? No.
Why do you workout? To get stronger.
What is your favorite lift or movement and why? Bench press because I want my upper body to be stronger.
What is your favorite workout or type of workout and why? Gymnastics on Wednesdays because it’s fun.
What have you accomplished as an athlete (big or small) during your time at Baltimore Built? Lifting heavier and lost weight.
What fitness goals do you have for the next year? To get better with form.
How has your fitness influenced and/or impacted your life outside of the gym? I have felt a lot better mentally and physically after starting at the gym.
What hobbies and activities do you enjoy outside of the gym? Hiking and swimming.