• Location
  • (410) 866-1713
  • staff@cfbaltimore.com
  • Facebook
  • Instagram
  • Twitter
  • Yelp
Menu
  • Home
  • Start Here
    • Getting Started
    • Frequently Asked Questions
    • Signup for a Free Intro!
    • Fundamentals Classes
    • Close
  • About
    • About Baltimore Built
    • Our Trainers
    • Close
  • Programs
    • Strength & Conditioning
    • Olympic Weightlifting
    • Personal Training
    • Built Kids
    • Nutrition
    • Open Gym
    • Close
  • Schedule
  • Blogs
    • Daily Blog
    • Workout of the Day
    • Close
  • Contact
    • Contact Us
    • Map & Directions
    • Close
  • Free Class!

December 5th, 2020

Posted December 4, 2020 by Anthony Morisi & filed under Workout of the Day.

Share this:

  • Facebook
  • Twitter

Tags: Baltimore built, baltimore gym, Exercise, Fitness, Functional fitness, functional training, strength, Strength and conditioning, training

Today's WOD

February 26th, 2021

Posted in Workout of the Day | Tagged Baltimore built, baltimore gym, Exercise, fit mommy, jerks, lifting, strength, Strength and conditioning, strong mom, strong women | Comment

Recent Posts

  • January 2021 Athlete Of The Month
  • December 2020 Athlete of the Month
  • “The Grateful Deep Dive” by Alejandra Morisi
  • October 2020 Athlete Of The Month
  • September 2020 Athlete Of The Month

Explore Our Site

  • Home
  • Start Here
    • Getting Started
    • Frequently Asked Questions
    • Signup for a Free Intro!
    • Fundamentals Classes
  • About
    • About Baltimore Built
    • Our Trainers
  • Programs
    • Strength & Conditioning
    • Olympic Weightlifting
    • Personal Training
    • Built Kids
    • Nutrition
    • Open Gym
  • Schedule
  • Blogs
    • Daily Blog
    • Workout of the Day
  • Contact
    • Contact Us
    • Map & Directions
  • Free Class!

Contact Us

Call Us:

(410) 866-1713



Email Us:

staff@cfbaltimore.com

Visit Us

Visit Us

7521 Pulaski Hwy
Rosedale, MD 21237

Gym Lead Machine