September 2020 Athlete Of The Month

Name: Nephtali Alvarado Rivera 

Age: 23

Occupation: Biology Student and part time work at Amazon  

How long have you been a member at BBS&C? 9 months 

Were you athletic or involved in sports when growing up? I played baseball since I was 5 years old. 

Were you working out regularly prior to joining BBS&C? If so, what were you doing? Before BBS&C I was doing cross training.

Why do you workout? I work out so I can be able to do all the athletics activities I like and overall be healthy. 

What is your favorite lift or movement and why? My favorite lifts  are front squats and hang cleans. It’s my favorite because when I started CrossFit I couldn’t do those lifts, and now that I am able to do it, it keeps me motivated to keep working on different movements and get better. 

What is your favorite workout or type of workout and why? My favorite workouts are the AMRAPS, because of the challenge. 

What have you accomplished as an athlete (big or small) during your time at BBS&C? So far I’m very excited with the results, I have accomplished personal goals in my weight, nutrition and performance at the gym. 

What fitness goals do you have for the next year? For next year I want to keep improving in the movements I need to work on and keep a healthy nutrition.