November 2019 Athlete Of The Month

Name: Brittany Shinsky aka Lil Britt

Age: 24

Occupation: First grade teacher

How long have you been doing CrossFit? 9 years (took a little break)

What is your favorite lift and why? Power Cleans – I don’t really have a reason, I just think they are fun.

What is your favorite WOD and why? Annie because I like doing DUs and it’s a quick little burner.

What are your goals for the next year? Stop being afraid of getting upside down so I can finally get a HSPU!!

How has CrossFit impacted your life? CrossFit has helped me become not just physically stronger but mentally stronger. It has also allowed me to gain a second family that has always been here for me since I was in High School.