• Location
  • (410) 866-1713
  • staff@baltimorebuiltstrengthandconditioning.com
  • Facebook
  • Instagram
Menu
  • Home
  • Start Here
    • Getting Started
    • Frequently Asked Questions
    • Signup for a Free Intro!
    • Fundamentals Classes
    • Close
  • About
    • About Baltimore Built
    • Our Trainers
    • Close
  • Programs
    • Strength & Conditioning Class
    • Olympic Weightlifting
    • Personal Training
    • Built Kids
    • Body Composition
    • Open Gym
    • Close
  • Schedule
  • Blogs
    • Daily Blog
    • Workout of the Day
    • Close
  • Contact
    • Contact Us
    • Map & Directions
    • Close
  • Free Class!

March 25th, 2019

Posted March 24, 2019 by Anthony Morisi & filed under Workout of the Day.

Share this:

  • Facebook
  • Twitter
  • Email

Tags: Baltimore CrossFit, baltimore fitness, baltimore gym, bar muscle up, crossfit baltimore, Crossfit dad, crossfit men, dad strength, fit dad, Fit men

Today's WOD

June 7th, 2023

Posted in Workout of the Day | Comment

Recent Posts

  • June 2023 Athlete Of The Month
  • May 2023 Athlete Of The Month
  • April 2023 Athlete Of The Month
  • March 2023 Athlete Of The Month
  • February 2023 Athlete Of The Month

Explore Our Site

  • Home
  • Start Here
    • Getting Started
    • Frequently Asked Questions
    • Signup for a Free Intro!
    • Fundamentals Classes
  • About
    • About Baltimore Built
    • Our Trainers
  • Programs
    • Strength & Conditioning Class
    • Olympic Weightlifting
    • Personal Training
    • Built Kids
    • Body Composition
    • Open Gym
  • Schedule
  • Blogs
    • Daily Blog
    • Workout of the Day
  • Contact
    • Contact Us
    • Map & Directions
  • Free Class!

Contact Us

Call Us:

(410) 866-1713

Email Us:

staff@baltimorebuiltstrength andconditioning.com

Visit Us

Visit Us

7521 Pulaski Hwy
Rosedale, MD 21237

Gym Lead Machine