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December 5th, 2018

Posted December 4, 2018 by Anthony Morisi & filed under Workout of the Day.

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Tags: baltimore fitness, baltimore gym, barbell, crossfit baltimore, crossfit men, dad strength, Push press

Today's WOD

March 25th, 2023

Posted in Workout of the Day | Comment

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    • Fundamentals Classes
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  • Programs
    • Strength & Conditioning Class
    • Olympic Weightlifting
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    • Built Kids
    • Body Composition
    • Open Gym
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  • Blogs
    • Daily Blog
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