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October 12th, 2018

Posted October 12, 2018 by Anthony Morisi & filed under Workout of the Day.

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Tags: baltimore fitness, bar muscle up, CrossFit Athlete, crossfit baltimore, Crossfit girls, crossfit women, Fitness, Muscle up, pull ups, strong women

Today's WOD

November 26th, 2022

Posted in Workout of the Day | Comment

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    • Strength & Conditioning Class
    • Olympic Weightlifting
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