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September 28th, 2018

Posted September 27, 2018 by Anthony Morisi & filed under Workout of the Day.

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Tags: Baltimore CrossFit, baltimore fitness, crossfit baltimore, Crossfit dad, crossfit men, fit dad, Fit men, GHD sit ups, strong men

Today's WOD

March 22nd, 2023

Posted in Workout of the Day | Comment

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    • Strength & Conditioning Class
    • Olympic Weightlifting
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