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September 21st, 2018

Posted September 20, 2018 by Anthony Morisi & filed under Workout of the Day.

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Tags: Baltimore CrossFit, baltimore fitness, Charm city fitness, core strength, crossfit baltimore, fit girls, fit women, gymnastics, hollow holds

Today's WOD

June 10th, 2023

Posted in Workout of the Day | Comment

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    • Fundamentals Classes
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  • Programs
    • Strength & Conditioning Class
    • Olympic Weightlifting
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  • Blogs
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