September 2018 Athlete of the Month

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ATHLETE OF THE MONTH

Name: Dávid Szabó

Age: 28

Occupation: Overhead lineman at BGE

Length Of Time CrossFitting: A little over a year

Favorite Lift and Why: I would have to say deadlifts. Love deadlifts because its a simple and less technical lift that just requires pure, raw strength with good form. Doing a heavy deadlift always gives me this heroic feeling. Heavy deadlifts are just epic. You know everyone is watching when someone puts some weight on the bar.

Favorite WOD and Why:AMRAPs to me are all about going all out and getting in as much work as I can. Dying a little in each wod to be better at the next one..

Goals for the Next Year:Compete in a local crossfit competition .

How has CrossFit Impacted your Life? My focus has definitely shifted to making healthier choices in my diet instead of just tracking macros and eating whatever fits. I got on a regular sleep schedule and I always try to get at least 7 hours in. Working out for me isn’t just about looking good anymore, it’s about being the best version of myself possible !