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March 1st, 2018

Posted February 28, 2018 by Anthony Morisi & filed under Workout of the Day.

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Tags: Crossfit, crossfit women, fit mommy, Jump, medicine ball

Today's WOD

July 1st, 2022

Posted in Workout of the Day | Tagged Baltimore built, baltimore fitness, baltimore gym, Fitness, overhead squat, strength, Workout | Comment

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