July’s Athlete of the Month

Name:  Patrick “PJ” Bean

Age:  29

Occupation: Housing Specialist

Length of Time CrossFitting: 6 months

Favorite Lift/Movement and Why? Power Snatch because it takes a lot of technique and concentration

Favorite Workout/Type of Workout and Why? 20 min AMRAPs because they are hard as f@^k to do!

Goals for the Next Year?  Become a CrossFit ninja!

How has CrossFit Impacted your Life?  CrossFit has impacted my life through encouragement, unrelenting motivation by fellow peers, coaches. It has taught me that anything can be accomplished with effort.