August Athlete Of The Month
Name: William Fleishell
Years CrossFitting: 1 1/2
Favorite Lift and Why? Overhead squat, when trying to balance a heavy load over your head you can really feel every muscle working.
Favorite WOD and Why? All of them that go the distance and test your endurance. 20 minute plus amraps are brutal but fun.
Goals for next year? To finally string some double unders together, also would like to get a muscle up.
How has CrossFit Impacted your Life? It brought back my competitive drive and I really like how everyone treats each other like a family, reminds me of when I was in the army.