July Athlete Of The Month

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Name:  Heather Blubaugh

Age:  29

Occupation: Nurse

Years CrossFitting: 1

Favorite Lift and Why?  Clean. I have seen the most improvement in this lift since the beginning. I used to dread coming in on clean days but now it’s not so bad!

Favorite WOD and Why? Annie. Gives me lots of double under practice and something I can work on pretty much anywhere.

Goals for the Next Year? I would like to finally be able to do a pull-up and continue to improve my lifts. I also want to work on being stronger mentally so I can reach my body’s maximum potential.

How has CrossFit Impacted your Life?  CrossFit has been a game changer in terms of my physical fitness. I have always been active but never liked anything enough to stick with it this long. The variety in programming and the encouragement that comes from the entire CrossFit community is what keeps me going!